WHAT DO WE OFFER?
Our space is yours. Hire the studio or the Train Yard as an exclusive venue for your event, workshop, or photoshoot, please email enquiries and your event details to hello@TrainYardGyms.co.uk
Our Strength sessions at Train Yard are our bread and butter. They are smaller group sessions where we follow a four week programme. A cheaper option to 1-1 Personal Training but still ensuring you get the attention that you need in order to progress month on month. Every session is full body and our experienced coaches are always on hand to ensure you are nailing your form and keeping you on track with progress. Alongside our strength sessions we also run both Circuits and Sweat classes, plus mat Pilates.
Our Six Week kick start is for anyone who is serious about their health and fitness goals or if you feel like you are lacking motivation or momentum with your training. This 12 week programme is built around you and your goals and will ensure you are kept accountable but feel supported every step of the way.
SIX WEEK KICKSTART
NEXT INTAKE 22.04-03.06
1. Initial consultation and movement assessment
2. Unlimited Classes at Train Yard
3. Weekly seminar on Lifestyle & Nutrition
4. Weekly 1-1 check-in
What’s
included?
ABOUT US
Train Yard is a gym for anyone who is looking for long term results with their health and fitness. We are not about quick fixes or fads, instead we focus on educating you on how to reach your goals in a sustainable way. At Train Yard we have made it our mission to create a fun and welcoming environment in which you can train, meet new people and make our amazing community even better.
Our
Team
Jaz Dawson
Owner and Founder of Train Yard, Jaz is a Personal Trainer and Pilates Instructor who wanted to create a studio in Clapham that offers a relaxed and balanced approach to exercise. “I wanted to create a non-pretentious space where you can come in, work hard, and really focus on your fitness goals with a strong focus on correct form and technique.”
Jaz is truly passionate about getting as many people exercising as possible and encourages her clients to focus on all the amazing things regular exercise can do for both their bodies and mind.
Chloe Bingham
For Chloe, any type of strength class is at the top of the list. In her opinion, there is no better feeling
than being in a room full of people who want to push themselves to become stronger, both physically and mentally. You can expect Chloe’s classes to be technical, functional with a little bit of spice thrown in!
Chloe truly believes that exercise and activity should be a celebration of what our bodies can do, however, you want to do it, however old you are, we should all be moving our bodies in ways that we enjoy.
Sarah Spence
With endless motivation up her sleeve and bags of ‘anything is possible’ energy, Sarah has a
genuine commitment towards helping you get the most out of your class; whether that’s through words of encouragement, adapting exercises to suit your needs, meticulously correcting form, or telling terrible (but amusing!) stories.
She may be small but she is fierce - expect heaps of energy, lots of sweat, and motivation to keep you going till the very end.
Sarah F
It is not all about what you look like, but how it makes you feel! Sarah’s goal in her classes is to empower, strengthen and challenge people making them feel like anything is achievable one move at a time, whilst distracting you with a mix of mega tunes from remixes, house to throwbacks. 'This isn’t work to me, this is something I love to do and I encourage everyone to find that same experience!
We sweat, we laugh and we move together